Tiramisu low in calories

Time

Preparation time: 20 min.
Total preparation time: 20 min.

Tiramisu low in calories (10-12 people, "low calorie" not calorie free!)

ingredients

  • 2 Pck. Magerquark (à 250 g)
  • 2 pck. QimiQ neutral
  • 2 dl (200 ml) half cream
  • Coffee and rum, at will
  • Liquid sweetener, vanilla pulp at will
  • Spoon bisquits (depending on size and shape)
  • Cocoa powder for sprinkling

preparation

  1. Put half cream in the freezer for about 10-15 minutes (it will be better to beat it!).
  2. Mix the lean quark and QimiQ, sweeten with liquid sweetener as desired, if necessary add some scratched vanilla seeds. Beat semi-cream until stiff and stir in the Quark / QimiQ mixture.
  3. Mix coffee and rum (amount as you like) and dip the spoon bisquits briefly.
  4. Lay out a mold with the spoon biscuits, spread a portion of the cream on top, and then again a layer of spoonfuls of biscuit and a portion of cream. Number of layers as desired. Finish with the cream and sprinkle with cocoa powder (with coffee sieve).
  5. Let rest in the fridge for at least an hour, better a few hours and then: ... enjoy!

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