Blueberry muffins - low in calories and still delicious

Time

Preparation time: 20 min.
Cooking or baking time: 20 min.
Total preparation time: 40 min.

These low-calorie delicious blueberry muffins are quickly put on the table.

ingredients

For about 18 pieces:

  • 80 g margarine
  • 200 g low-fat yogurt or sour cream
  • 160 g of sugar
  • 1 pck of vanilla sugar
  • 1 egg
  • 1 pinch of salt
  • 250 g flour
  • 2 teaspoons of baking soda
  • about 200 g of blueberries

preparation

  1. Stir margarine, yogurt, sugar, vanilla sugar, egg and salt until creamy, then gradually stir in the flour mixed with the baking powder.
  2. Blueberries, thawed or from the glass, drain well.
  3. Some dough in the molds, a few berries on it, dough again and on top of it berries, press them a little bit.
  4. Bake at 200 ° C - well 20-25 minutes - lightly brown.
  5. Either paper or Muffinblech use, I give the paper cups in the sheet, you can take them out so well, without them get stuck on the plate and take so well with, for. For a picnic or in the office.

Low Carb Muffin Recipes! Gluten Free & Keto + FREE EBOOK | April 2024