Garlic dressing from kefir

Time

Preparation time: 20 min.
Total preparation time: 20 min.

Homemade garlic dressing from kefir!

ingredients

  • Kefir (self-made)
  • garlic
  • salt and pepper
  • dill
  • a little lemon juice
  • a little olive oil
  • 1 pinch of thyme

preparation

  1. Make kefir yourself from Tibetan kefir mushrooms.
  2. Drain the upper thicker part and place in a bowl.
  3. Add garlic, salt, dill tips, pepper, lemon juice, olive oil and a pinch of thyme to the kefir and stir to a zaziki dip.

After tasting, pour into a dressing carafe or a sauerkraut and serve together with the salad! Very healthy and lactose free!

Good Appetite!

Quick Healthy Kefir Dressing Recipe | April 2024