Fast carrot and apple arugula salad

Time

Preparation time: 15 min.
Rest period: 5 min.
Total preparation time: 20 min.

This delicious, fresh and vitamin-rich salad is prepared very quickly. The sweetish taste of carrots and apples and the lightness of arugula complement each other very well.

ingredients

For 2 to 3 portions you only need:

  • 300 g of carrots
  • 2-3 apples (depending on size)
  • 1 copious handful of rocket
  • 3 tbsp olive oil
  • a little lemon juice
  • some edible flowers (eg daisies, nasturtium, marigolds, violets)

preparation

  1. Wash the carrots, peel and finely grate one, the other roughly grate.
  2. Wash the apples, quarter them, remove from the core and cut into small pieces.
  3. Wash rocket, shake dry and chop.
  4. Put everything in a bowl, add olive oil and lemon juice and mix.
  5. Let it pass through and serve in bowls with a few flowers garnish.

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