Help with dry and itchy scalp

I am currently experiencing that as you age, the skin becomes drier and itchier. Especially the scalp is affected by me.

External applications did not help sustainably. So I found on the net that sesame, soothes dry itchy scalp from the inside.

So I started to eat sesame. I now eat sesame every day for a meal, rarely more than a teaspoon. Nevertheless, I realized at some point that the head did not itch anymore. There are no more dandruff.

Maybe it helps others who are affected by the evil. Anyway, it's easy to try.

Treating scalp psoriasis | April 2024