Buttermilk

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Healthiest drink in the world - Ayran / Lassi
October 2019

Healthiest drink in the world - Ayran / Lassi

TimeTotal preparation time: 10 min. In summer, the Indians and Turks swear stone and leg on it: Lassi, or Ayran, a kind of oriental buttermilk. For European palates, perhaps at first unusual but...

Ayran from buttermilk (low in calories)
October 2019

Ayran from buttermilk (low in calories)

TimeTotal preparation time: 3 min. Me: milk junkie! And way too fat - says my doc. So: buttermilk! Has only 38 kcal / 100 g and tastes great. Ayran tastes even better, but it is high in calories...