Roasted green asparagus with creme fraiche and ham strips

Time

Preparation time: 10 min.
Cooking or baking time: 15 min.
Total preparation time: 25 min.

Green asparagus tastes delicious: many variations of the preparation are possible. Cooked and raw ham meet at this delicious Asparagus recipe on each other.

ingredients

  • 500 g asparagus green
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 2 slices of cooked ham
  • 2 slices of raw ham
  • a little salt and pepper (be careful if the raw ham is well salted)
  • some organic spice, it goes any other too
  • 1 tbsp of creme fraiche, calorie-reduced by 15 percent
  • 2 tablespoons 15% cream substitute of z. B Weihenstephan
  • If necessary, press some fresh lemon juice over it or zest a lemon
  • maybe some chopped parsley

preparation

  1. Cut asparagus at the lower end about 4 cm, then cut off 1/3 from below.
  2. Cut off the heads and cut the remaining asparagus into bite-sized pieces.
  3. In a medium-sized pan, heat the olive oil at medium temperature, put in the asparagus and fry with frequent swirling until it has some color.
  4. Now sauté the raw ham cut into strips, then fry the asparagus heads and the sliced ​​ham.
  5. Now carefully season with salt and pepper and who likes, stop with some spice.
  6. Swirl well and if everything is cooked after about 10 minutes, add the crème fraîche and the cream while stirring. If necessary, season with lemon (squeeze lemon juice or rub zest of a lemon over it).
  7. Possibly. garnish with chopped parsley, I had a dried herb mix and Voila. Good Appetite.

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