Healthy muffins from 3 ingredients

Time

Preparation time: 10 min.
Cooking or baking time: 15 min.
Total preparation time: 25 min.

These muffins can be eaten without a guilty conscience since this recipe works without any flour, fat and sugar. Without much effort, they are quickly prepared and even taste children.

ingredients

  • 2 ripe bananas
  • 4 eggs
  • 100 g blueberries, alternatively fresh or frozen raspberries

preparation

  1. Process the bananas into a mush with a fork or a blender. Add the eggs and stir everything.
  2. Prepare the muffin cups and place a few blueberries in each tray and fill up to half with the dough.
  3. Bake in preheated oven at 200 degrees, for about 15 to 20 minutes.
  4. Possibly. dust with some powdered sugar and enjoy.

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