Today I had a tense neck just after sleeping, and since I did not have much time, I came up with a quick remedy, which I could try: I took my big hair dryer and set it to medium heat, immediately...
Every morning I had back pain when getting up. I tried several mattresses, but my back pain never really got better. On the recommendation of a friend, I bought a lambskin mattress pad and put it on...
Many people have back pain, but do not know why! I felt the same way. I read somewhere long ago that a man went to different doctors because he often has back pain, but none of the doctors could...
A tennis ball can work wonders for tense neck and shoulder muscles. Especially if you are alone at home and have to help yourself. Anyone who has children knows the pain on their shoulders and neck....
For some pain, a treatment with a cabbage leaf helps. How it works? Place the leaf on a sick spot, eg. B. in joint pain or contusion. For this, the cabbage leaf must first be processed. The cabbage...
Maybe one or the other of you already knows this, maybe you have also been able to enjoy a hot stone massage? For those who can not imagine anything, I'll try to explain this type of massage in a...
If, due to illness and / or age, the knee joints become a weak spot, they can be relieved as follows: "Lace" weights around the ankles, sit down on a table or similar. set and commute with the legs...
Back pain can make life a real hell for you! I can sing a song of it, was chronically painful for 10 years. Two OPs after mass prolapse (L4 / L5, L5 / S1) brought no relief. Medical odysseys,...
My shoulder on the left side had not been as mobile for a long time as the right side. Then I also had a motorcycle accident, where exactly the already battered shoulder after two months was...
My husband had very severe pain in his knee and went to the doctor. The doctor said it was on the meniscus and gave him a cortisone injection. It did not help him. The pain continued. In South Tyrol,...
