Rice salad with chicken breast fillet
Time
Total preparation time: 30 min.
ingredients
- 500 g brown rice
- 500 g chicken breast fillet (or turkey breast or turkey breast or similar)
- 3 peppers (yellow, green, red)
- 3 tomatoes
- 1 can of corn
- 1 - 2 onions (possibly red)
- about 3 tablespoons (olive) oil
- about 3 tablespoons vinegar
- some water
- maybe some sugar to taste
- a little oil for frying
- Salt, pepper, possibly some curry powder
- fresh parsley (or frozen) or other herbs
preparation
- Cook the rice in salted water or broth for about 15 - 20 minutes, drain, rinse with cold water and allow to cool.
- In the meantime, fry the chicken filet cut into thin strips in a little oil and set aside.
- Wash the peppers and cut into small throws, the tomatoes as well.
- For the marinade, stir in the vinegar and oil with the spices, stir in the herbs and finely chopped dough.
- Add the rice with the vegetables - let the corn drain - place in a salad bowl, add the pieces of meat and pour the marinade over it.
- Possibly. to taste again. If the marinade is not sufficient, maybe add some more water and taste again.
- You can also prepare your own marinade and use it for your salad!
- You can also add pineapple in cubes or fresh mushrooms in slices! The imagination knows no bounds and anyone can try what they want!
- (My daughter, for example, always takes 2 bags of salad coronation as a marinade - but I am not that enthusiastic about it and make the marinade myself!) - Everyone, as he likes!
