Baked cauliflower stuffed with minced meat
Time
Preparation time: 20 min.
Cooking or baking time: 40 min.
Total preparation time: 1 hr.
This cauliflower filled and stuffed with minced meat is a main dish, looks delicious and is easy to make:
ingredients
- 1 cauliflower medium size
- 400 g minced, half and half
- 1 old bread roll, soaked in water and expressed
- 1 egg
- 3 slices of Gouda for gratinating
- 1 large tin of tomatoes, crushed
- Spices for the hack: salt, pepper, paprika, curry
- Spices for the tomatoes: pepper, a little salt, a little sugar, thyme, 2 tablespoons of oil
preparation
- Clean the cauliflower, cut the stem very short, cut a cross into it - it has no religious reasons, it will be quicker.
- Cook the cauliflower for about 12 minutes, it should still be relatively firm, just stab it with a knife.
- Drain the cabbage and place it on an ovenproof plate, round up.
- Allow to cool down, otherwise you burn your fingers terribly! Use the time to prepare a meat dough with meat, rolls, egg and spices.
- Now spread the cauliflower florets a little and with spoon - or fingers, that 's easier - cram meat fair stuff between. If there is still hack left, if all gaps are full, just put a bonnet out of hack over the cauliflower.
- Mix the tomatoes with the oil and spices. Place the cheese on the cauliflower and spread the tomato sauce around the cauliflower.
- Put in the oven at 200 ° C for 30 minutes.
- After cooking, get out and cut a piece of cake from the cauliflower.
My family eats it that way, but boiled potatoes are good too!
