The strict rice diet promises a weight loss of 4-5 kg after the first week. The quick success in losing weight with rice has advantages and disadvantages. This is how the diet works with rice The...
There is no dream figure that is simply there with a miracle diet in a short time. There are only other dishes, other snacks, different eating habits. I realized that now. I only had? 5 kilos too...
Any candy lover who has ever dieted knows it, the constant cravings for sweets. But has anyone ever wondered why the body demands so much? It could possibly be that in some cases, the body lacks...
It's always the same with dieting: in the beginning, enthusiasm, then you go through a few days and finally fall back into your old eating habits. Instead, over the years, I've found a simple diet...
For all those who can not implement a longer fasting cure in everyday life or fear deficiency symptoms, there is a possibility to detoxify the body nevertheless, to stay slim and to do something good...
Fit for life? (Fit for Life) is a simple, natural nutritional program that does not include calorie counting. The program relies on a lot of fresh fruit, uses the natural digestive cycles of the body...
There has been a new phenomenon of affluent society for some years now: the desire for proper nutrition or orthorexia. The word is made ?? ortho? with the meaning? upright, right, right? and? orexia?...
The annual sugar consumption in Germany is about 35 kg per German, which corresponds to 96 grams, that is 6.5 tablespoons or 24 teaspoons per day. However, we do not consume most of the sugar in the...
Sugar tastes delicious and is popular. He is cheap and always available. He is not healthy. What happens to the sugar in the body? Sugar is just an energy supplier. It does not contain vitamins,...
Sweet sweets are sweets. Sugar is in the cake, biscuits, chocolate, sweets, Nutella. That is clear. Sugar is also found in processed foods such as cottage cheese and yoghurt with fruits, breakfast...
