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Cinnamon oil for belly fat
May 2024

Cinnamon oil for belly fat

Cinnamon contains phytochemicals that are able to lower blood sugar levels. This increases the fat burning. Also, cinnamon is able to lower bad LDL cholesterol and triglyceride levels. ingredients...

Tap water vs. Mineral water - what should we drink?
May 2024

Tap water vs. Mineral water - what should we drink?

To put the conclusion in front of you: Drinking water is important, good and healthy? no matter what water. Especially in Germany we are in the fortunate position to have more than enough clean,...

Lose weight? This stimulates the metabolism
May 2024

Lose weight? This stimulates the metabolism

To lose weight, you do not need a diet. But there are a few tricks that boost the metabolism and let the pounds tumble. nutrition Drink at least 2 liters of water or unsweetened tea per day. The...

Fat again after the diet - what can you do?
May 2024

Fat again after the diet - what can you do?

To understand the yo-yo effect, you need to know how the fatty tissue is built up. It is the protective layer for our organs, and it has blood vessels and nerve tracts. Fat cells are not passive at...

Experience with the minus-1 diet
May 2024

Experience with the minus-1 diet

In the minus 1 diet after Ronald Schweppe and Aljoscha Schwarz no calories are counted. What is at stake here is to find out what is good for you by doing without certain foods? and what not. The...

Slimming on the stomach with the BEA rule
May 2024

Slimming on the stomach with the BEA rule

Find the mistake: summer, sun, beach, beer belly. At least from the age of 40 many men have a faithful companion at their side: the beer belly. To take him to his limits needs discipline? observing...

Losing weight with a trick
May 2024

Losing weight with a trick

If you want to lose some weight, but do not want to completely change your diet or suffer from digestive problems, perhaps with my tip his bright joy. When we are hungry, many tend to eat too...

Lose weight with the car diet
May 2024

Lose weight with the car diet

Having recently read some diet tips, I'd like to share my personal diet experience with you. I had tried the car diet. It has nothing to do with the fact that you should leave the car. Of course...

Drink more with a water app
May 2024

Drink more with a water app

Since I basically drink too little, I have a water app installed on my smartphone. It reminds me every two hours that I should take liquid. Especially in the summer heat a welcome tool when it did...

Hepatitis E through meat products: what is the risk?
May 2024

Hepatitis E through meat products: what is the risk?

Hepatitis E viruses in Mettbrötchen or liverwurst? that sounds dangerous. In fact, the causative agents of hepatitis often hide in meat products and infect more and more people each year. But even as...